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	Comments on: Love Yourself First	</title>
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		By: Milica		</title>
		<link>https://alessandraspadoni.com/product/love-yourself-first/#comment-99</link>

		<dc:creator><![CDATA[Milica]]></dc:creator>
		<pubDate>Mon, 09 Jun 2025 21:54:20 +0000</pubDate>
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					<description><![CDATA[I recently completed Alessandra Spadoni&#039;s 6-week Love Yourself First coaching workshop, and it has been a truly transformative experience. This isn’t just a course—it’s a guided journey back to yourself, and one that I believe everyone should experience at least once in their life.

Alessandra has a gift for creating a safe, compassionate, and empowering space where vulnerability is welcomed and healing can begin. Each week builds on the last, weaving together self-awareness, mindset shifts, emotional release, and practical tools that are easy to apply in everyday life.

What stood out most to me was how deeply personal and intuitively guided Alessandra’s coaching style is. She’s not just teaching from a script—she listens, adapts, and supports each person exactly where they are. I felt seen, heard, and deeply supported throughout the entire process.

The exercises and reflections challenged me in the best way. I confronted old beliefs, learned how to set boundaries, and most importantly, started showing up for myself with more love and honesty than ever before. By the end of the workshop, I felt lighter, more grounded, and much more connected to my own worth.

Whether you’re struggling with self-esteem, navigating a major life transition, or simply feeling disconnected from yourself, this workshop offers both a mirror and a map. I can’t recommend it highly enough. Alessandra’s wisdom and warmth are a rare combination, and this experience has left a lasting impact on my life.]]></description>
			<content:encoded><![CDATA[<p>I recently completed Alessandra Spadoni&#8217;s 6-week Love Yourself First coaching workshop, and it has been a truly transformative experience. This isn’t just a course—it’s a guided journey back to yourself, and one that I believe everyone should experience at least once in their life.</p>
<p>Alessandra has a gift for creating a safe, compassionate, and empowering space where vulnerability is welcomed and healing can begin. Each week builds on the last, weaving together self-awareness, mindset shifts, emotional release, and practical tools that are easy to apply in everyday life.</p>
<p>What stood out most to me was how deeply personal and intuitively guided Alessandra’s coaching style is. She’s not just teaching from a script—she listens, adapts, and supports each person exactly where they are. I felt seen, heard, and deeply supported throughout the entire process.</p>
<p>The exercises and reflections challenged me in the best way. I confronted old beliefs, learned how to set boundaries, and most importantly, started showing up for myself with more love and honesty than ever before. By the end of the workshop, I felt lighter, more grounded, and much more connected to my own worth.</p>
<p>Whether you’re struggling with self-esteem, navigating a major life transition, or simply feeling disconnected from yourself, this workshop offers both a mirror and a map. I can’t recommend it highly enough. Alessandra’s wisdom and warmth are a rare combination, and this experience has left a lasting impact on my life.</p>
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		<title>
		By: Marisa		</title>
		<link>https://alessandraspadoni.com/product/love-yourself-first/#comment-82</link>

		<dc:creator><![CDATA[Marisa]]></dc:creator>
		<pubDate>Fri, 20 Dec 2024 04:59:42 +0000</pubDate>
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					<description><![CDATA[I am new to working with a life coach and didn&#039;t know what to expect.  Working with Alessandra was an easy experience.  I felt safe and listened to.  Some sessions were flowing and easy and some were more intense.  But what they did do was get me to delve deeper into why I do things and find ways to positively change behaviours that are holding me back and gave me a different way at looking at things.]]></description>
			<content:encoded><![CDATA[<p>I am new to working with a life coach and didn&#8217;t know what to expect.  Working with Alessandra was an easy experience.  I felt safe and listened to.  Some sessions were flowing and easy and some were more intense.  But what they did do was get me to delve deeper into why I do things and find ways to positively change behaviours that are holding me back and gave me a different way at looking at things.</p>
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