Hi! I am Alessandra

I am a Personal Trainer and a Life Coach and I love being able to make a difference in people's lives.

I am very passionate about helping people to improve their health and fitness. Specifically, I love to guide, support and motivate people who are new into fitness or they want to get back after a break and Seniors (+60) who want to move better and gain strength and balance. I am also very passionate about empowering women who want to connect with themselves and create the life they want.