Love Yourself First
$300.00
LOVE YOURSELF FIRST – CONNECT & CREATE JOURNEY
LOVE YOURSELF FIRST is a Journey to Self-Love for women.
DO YOU SEE YOURSELF:
- Often running around without finding time to stop and take care of yourself?
- Often pleasing others and neglecting your own needs?
- Often acting with your head and rarely with your heart?
DO YOU FEEL:
- Often stressed out and overwhelmed?
- Disconnected with yourself?
- There is more out there to discover?
DO YOU STRUGGLE:
- To put yourself first?
- To find your self-worth?
- With self confidence?
Self-Love is the key to live a joyful life.
We all need to Love ourselves first if we want to pour Love out in the world. The more our own cup is filled with self-love and the more love will be able to give to others. And sometimes we forget it...
As women, we often rush in our daily activities, often driven by our minds by leaving our hearts behind.
We often Give,Give,Give to make others feel better and to please others, and we forget about ourselves.
We often seek attention externally, without realizing that everything we need is already within us.
What about our own values and priorities?
What about what we care and we are passionate about?
What about how do we feel?
What would be pouring LOVE into ourselves to make a shift and create a life aligned with our authentic self?
If you are ready to embark a self discovery journey towards your authentic self, join me!
LOVE YOURSELF FIRST is a group based online course that will help you to connect deeper with your true self.
The following six online sessions, will help you to:
- Gain a deeper understanding of your core values
- Create the space for everything that aligns with them.
- Gain an awareness around your inner self talk to create a better relationship with yourself.
- Discover the power that already exist within by uncovering your strengths.
- Discover how to set healthy boundaries to start prioritizing yourself.
In addition, this Journey will enhance you to:
- Undertake a self-growth path.
- Create self-awareness.
- Boost your confidence.
- Create more positive self-talk.
- Create an optimistic perspective to life.
NEXT COURSE TBC
WHEN: TBC
WHERE: TBC
DURATION: 6 WEEKS
Life is a journey of self-discovery. The more we are connected with our authentic self and the more we are able to navigate it with ease. The following six weeks are only the first step and I'm really looking forward to embarking this journey with you 🙂




Marisa –
I am new to working with a life coach and didn’t know what to expect. Working with Alessandra was an easy experience. I felt safe and listened to. Some sessions were flowing and easy and some were more intense. But what they did do was get me to delve deeper into why I do things and find ways to positively change behaviours that are holding me back and gave me a different way at looking at things.
Milica (verified owner) –
I recently completed Alessandra Spadoni’s 6-week Love Yourself First coaching workshop, and it has been a truly transformative experience. This isn’t just a course—it’s a guided journey back to yourself, and one that I believe everyone should experience at least once in their life.
Alessandra has a gift for creating a safe, compassionate, and empowering space where vulnerability is welcomed and healing can begin. Each week builds on the last, weaving together self-awareness, mindset shifts, emotional release, and practical tools that are easy to apply in everyday life.
What stood out most to me was how deeply personal and intuitively guided Alessandra’s coaching style is. She’s not just teaching from a script—she listens, adapts, and supports each person exactly where they are. I felt seen, heard, and deeply supported throughout the entire process.
The exercises and reflections challenged me in the best way. I confronted old beliefs, learned how to set boundaries, and most importantly, started showing up for myself with more love and honesty than ever before. By the end of the workshop, I felt lighter, more grounded, and much more connected to my own worth.
Whether you’re struggling with self-esteem, navigating a major life transition, or simply feeling disconnected from yourself, this workshop offers both a mirror and a map. I can’t recommend it highly enough. Alessandra’s wisdom and warmth are a rare combination, and this experience has left a lasting impact on my life.