6 WEEK – TRAINING PROGRAM
$95.00
- ARE YOU LOOKING TO GO BACK INTO YOUR FITNESS ROUTINE AND DON’T KNOW WHERE TO START?
- ARE YOU THINKING THAT YOU ARE NOT “FIT ENOUGH” TO GET BACK INTO YOUR EXERCISE ROUTINE?
- DO YOU WANT TO HAVE THE FLEXIBILITY TO EXERCISE AT YOUR PREFERRED TIME AND LOCATION?
Does it sound like you? Let's get started!
WHY? STAY FIT. STAY STRONG. STAY ACTIVE. 6- WEEK TRAINING PROGRAM will help you to:
- BUILD THE DISCIPLINE TO GET BACK INTO YOUR FITNESS JOURNEY WITHOUT FEELING OVERWHELMED.
- INCREASE YOUR MUSCULAR STRENGTH AND CARDIOVASCULAR SYSTEM.
- EXERCISE WHENEVER AND WHEREVER YOU PREFER.
- TAKE TIME EXCLUSIVELY FOR YOUR PHYSICAL AND MENTAL HEALTH.
WHAT DOES IT INCLUDE?
- 6-WEEK TRAINING PLAN to give you an idea of how your 6 weeks look like.
- 5 WORKOUTS WITH DESCRIPTIONS to explain the format of the workouts.
- EXERCISES DESCRIPTIONS to help you with technique of the exercises.
- WEEKLY PROGRESSIONS SENT BY EMAIL ON SUNDAY to get you ready for the week ahead.
- SUPPORT throughout the entire program.
Your Fitness Journey begins with a single step. Start your journey and stay on track.
Your Coach,
Ale
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